Seahawks sign UDFA RB Gerald Holmes Authentic Bradley McDougald Jersey , waive WR Marvin Bracy With just a day until their first preseason game of the 2018 season, the Seattle Seahawks have made another roster move.Wide receiver and Olympic sprinter Marvin Bracy, signed by the Seahawks last Monday, was waived in order to make room for UDFA running back Gerald Holmes. Holmes, a four-year player at Michigan State Womens Kam Chancellor Jersey , participated in the Indianapolis Colts’ rookie minicamp in May, however he never signed. Seattle is the first team he has signed for in the NFL. At 6-feet and 221 pounds, Holmes tested impressively at the Spartans’ pro day, jumping 10-foot-8 in the broad jump and 35 inches in the vertical. He has the body type to handle a heavy workload (even if it’s just in a preseason game) and the explosiveness Pete Carroll values in running backs. The Seahawks’ latest roster move is a wise one ahead of the first preseason game. The wide receiver group on Seattle’s roster is crowded, with 13 remaining on the roster after Bracy’s release. The running back group Authentic 12th Fan Jersey , meanwhile, has just five tailbacks, in addition to two fullbacks. The addition of Holmes will allow the Seahawks to give Chris Carson, Rashaad Penny, J.D. McKissic and C.J. Prosise lighter workloads on Thursday night http://www.seattleseahawksteamonline.co … ngo-jersey , while Holmes and Mike Davis can see touches well into the fourth quarter. The Seattle Seahawks team that won Super Bowl XLVIII was certain to produce future coaches. If you had asked me at the time, I would’ve said (and still would say) that Richard Sherman was the most likely to end up in a prominent coaching position. But on Tuesday, Heath Farwell became the first member of that championship winning team to earn a coordinator job in the NFL, per Jourdan Rodrigue of the Charlotte Observer.The former Seahawks linebacker and special teams captain was hired by the Bills to be their special teams coordinator, less than five years after playing his final snap in the NFL. After retiring Authentic Rashaad Penny Jersey , Farwell stayed on as an assistant special teams coach in Seattle for two years, before moving on to the Panthers in a similar role last season. Now, Farwell will join a growing Carolina contingent in Buffalo, led by head coach Sean McDermott and general manager Brandon Beane. Farwell’s had a relatively quick rise as a coach, with just three seasons of coaching experience under his belt before earning a coordinator job. However http://www.seattleseahawksteamonline.co … ers-jersey , he still has a long way to go before surpassing this as his most notable moment: Photo by Ronald Martinez/Getty Images