Just like a good sports bra, your sneakers should do three things: offer support, flexibility and hey, a little style would be nice too. The latest sneakers on the block to tick all three boxes is nike free new Free range: NIKE Free 3.0 Flyknit ($200), NIKE Free 4.0 Flyknit ($180), and NIKE Free 5.0 ($160). For all the Free running fans out there (and yes, we've also seen you wearing them to brunch to fashion week!), get ready for the love affair to continue.

For those about to take the Free plunge, think back to your childhood days running around barefoot. Without heavy shoes holding you back you could really push off the ground and soar. Wearing traditional sneakers just isn't the same, right? Your feet might feel weighed down, the spring in your step practically gone. Well, that's all about to change.
Groovy Soles Less is more with the NIKE Free Flyknit range. The support and protection is there, but these sneakers are lightweight both in the sole and the fabric. Through research, nike free 3.0  discovered that our feet don’t move in a perfectly straight line when we run. We to, fro and roll our feet when pounding the pavement. Its solution? Hexagonal flex grooves on the outsole that curve to suit the ground you’re running on.

The Perfect Fit The uppers on these shoes feel like you’re wearing a sock. The fabric used in the NIKE Free 3.0 Flyknit and the nike free run  Flyknit is made with a virtually seamless single piece of NIKE Flyknit upper so it practically moulds to your foot for the perfect, snug yet flexible fit. Your feet have free range to move just as you would barefoot.The NIKE Free 5.0 is more bootie-like and has a mesh upper with a no-sew overlay. As an added bonus, the extra breathability of these new fabrics helps air flow in and out as you run, which is great news for smelly feet sufferers. 
A Green Thumbs Up You’ll be pleased to know the nike free run 5.0  is doing its bit for the environment. The manufacturing process involved in making these models has reduced waste by over 900,000 kilos since the range’s debut in 2012.Once you go Free, you’ll never go back. We’re already converts. This sneaker can take you anywhere, which is perfect if you’re not a one-sport-only kinda person. And who is these days? Doing the same workout every day is a fast track to boredom.